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Start your counseling journey

Are you struggling to reach your goals or looking to break free of negative patterns in your life? Or are you looking for more positive and effective coping skills while working through life's everyday challenges? Your mental well-being is a priority. Counseling is for everyone, and provides the bridge between where you are and where you want to be. I am here to help you prioritize your happiness and overall well-being. 

As a Licensed Mental Health Counselor (LMHC), ADHD Clinical Services Provider (ADHD-CCSP), and Certified Child and Adolescent Grief Counseling Specialist (CGCS-CA) with over a decade of experience in working with clients of all ages, my approach to your well-being emphasizes collaborative and compassionate support through strength-based and client-centered sessions. Together, we will work to not only address your current stressors, but also explore how your past, learned experiences impact your journey in leading a healthy, productive, and satisfying life.

My experience includes helping my clients navigate stress and anxiety, depression, grief, family conflicts, parenting issues, motivation, ADHD, postpartum challenges, self esteem, confidence and more. You are the expert of your story and you have the strength to overcome whatever challenges you face. My role is to help you unlock that strength.

Taking the first step to sign up for counseling can be intimidating, but we'll be on this journey together.